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Uthit Jaanu Chalana - Yoga | by Swami Lalji Mahara...

Quite useful in removing wrinkles from the neck. Effective to knock off undesirable...

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MAKRASANA –1 YOGA | Swami Lalji Maharaj

These Makrasanas have been developed by the author after working on several thousand...

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MAKRASANA NO. II - YOGA | Swami Lalji Maharaj

Stretches your neck, back & abdominal muscles. Helps correct bad posture & improve yo...

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MAKRASANA NO. III - YOGA | Swami Lalji Maharaj

his can de-stress you almost instantaneously. Stretches your neck & abdominal muscles...

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BAL-SHAYANASANA - YOGA (The infant’s sleeping pose...

This Balshayan Asana has been taken from the infant’s natural act of sleeping. When w...

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BHUJANGASANA - YOGA (The Cobra Pose) | Swami Lalji...

Generally, most of the Yog Gurus as well as the Physiotherapists often recommend this...

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VAKRASANA - YOGA | Swami Lalji Maharaj

Extremely useful in cases of diabetes, backache, sciatica, constipation, colitis etc....

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GREEVA SHAKTI VIKASKA - YOGA | Swami Lalji Maharaj

It shelters the central nervous system thus its stiffness can cause headache, dizzine...

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YOGA - SHASHANK ASANA (The Hare pose) | Swami Lal...

This asana relaxes your back, abdomen and all the organs housed under it, alleviating...

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Coronavirus: How To Handle It Like A PRO | Dr. Kav...

Unlike everyone else, the extreme fear of Corona Virus 19 started in me much before…...

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Role of Alternative Medicine in Modern Age | Dr Ha...

As we know human exists as physical, mental, emotional and spiritual level. Allopathy...

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The Art Of Making Spiritual Heart | Shrimad Rajcha...

Just as our physical heart plays the pivotal role for healthy body, it is our spiritu...

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Manage your Mental and Emotional Health during Cor...

COVID 19 outbreak has left many people more alone than they’ve been in a long time. S...

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Threat of Contagious diseases like Coronavirus – B...

Given the condition in which the world is threatened with contagious Coronavirus, the...

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Laughter is the best medicine – Lockdown Blues | D...

Staying at home all day can be tiring, stressful and boring. Lockdown has especially...