Health & Wellness

Inner Child Healing | Neerja Handa

Healing the Inner Child is the path to experiencing freedom, harmony and empowerment.

Inner Child:

Healing the Inner Child is the path to experiencing freedom, harmony and empowerment.

When we lock our childhood wounds, traumas and feelings within us, our free-flowing energy is blocked. In fact, what has been locked up as our dark side for so long has an immense power over us. By our suppression, we actually allow our emotionally wounded child to drive us and direct our relationships and our lives.

STOP. Children are not supposed to drive! They are not supposed to be in control

Only we can help ourselves to heal our inner child. We can do this by committing ourselves to growing up again with love and faith, knowing that we are a Divine Gift and that we deserve love and kindness and harmony in our lives.

We carry from our childhood, toxic shame and guilt that does not belong to us. We were only children and, in our love, we took on the shame and guilt of others before us. Healing our inner child is not about blaming anybody. Each one of our parent figures and role models were also wounded children, living their lives through their own defense mechanisms.

We can heal ourselves by looking at new perspectives that will take us in the direction of wholeness, integration and freedom. By really listening to our inner voice with understanding and love. By grieving the wounds that we suffered. By changing our unhealthy behavior patterns and clearing our emotional process. We can release our old pent-up grief, anger, rage, shame, terror and pain from those feeling placed within us. Making way for living in the present, flowing with our emotions and our love.

I believe that we are all spiritual beings, in a physical body, having a human experience. Our inner child, as it finds self-expression, is the gateway to our Higher Self. Loving and honoring the Child that we once were is the only way to love and honor ourselves today. It is the flowing, spiritual way.

Inner children can be healed through self-work. It’s our child hood traumas trapped inside our aura, abd the only person who can heal them is us. We are the adults who are in direct contact with our frozen children and therefore we as adult can approach them.

Therefore self-work, self-understanding of our inner children, is the only way to heal them with love and care that they deserved when they were going through the traumas in their life.

By: Neerja Handa | The Healing Hands