Our health depends on our food intake. What we choose to eat daily has a significant impact on our fitness. Some foods m...
What You Should Eat And Avoid
Have you ever come across Food astrology? If it sounds new to you, let
me tell you that it is an actual thing! It is a concept that helps you
understand the type of food you should be consuming, based on your sun sign.
Astrology is not limited to predicting the future and understanding one's
personality. It also contributes to your overall welfare.
Our health depends on our food intake. What we choose to eat daily has a
significant impact on our fitness. Some foods might contribute to your overall
well-being, while some foods might harm your health.
So, let the food astrology guide you to understand what foods you should
eat and avoid based on your sun sign.
Aries
Arians love fast food. However, they are prone to headaches and acne
breakouts. Thus, they should avoid junk food and keep the consumption of
alcoholic beverages to a minimum.
Recommended Food: Aries Should Make It A Habit To Consume Wholesome
Food. For Example, Dry Nuts, Green Leafy Vegetables, Bananas, Figs, Beans, Cucumber,
Fish, Brown Rice, Lentils.
Taurus
Taurus should cut down on eating heavy food that adds to carbs. Avoid
eating out and visiting restaurants frequently.
Recommended Food: Cranberries, Horseradish, Spinach, Nuts, Eggs, Kidney
Beans, Seafood.
Gemini
Geminis should avoid drinking excessive caffeine and eating yeast-loaded
goods and root vegetables. It is time to cut down on your daily Starbucks!
Recommended Food: Asparagus, Almonds, Apples, Oranges, Raisins, Milk,
Buttermilk, And Cottage Cheese.
Cancer
People with sun sign Cancer should reduce their intake of oily foods,
refined sugar, and salty stuff.
Recommended Food: Fruits Like Grapes, Melons, Apples. Berries, Lettuce,
Lemongrass, Steamed Vegetables.
Leo
Leos should cut down on eating spicy food and dairy products.
Recommended food: Whole grain products, fruits, rice, almonds, walnuts,
raisins, seafood, and lamb.
Virgo
Virgos should slack off on heavy dairy products and chocolates. Consume
plenty of omega fats and fibre-rich foods.
Recommended food: Whole wheat bread, oats, fruit salads or juices,
avocados, eggs, papaya and seafood.
Libra
Libra should be cautious about drinking too much alcohol or carbonated
beverages. They should avoid refined sugars as well.
Recommended Food: Cauliflower, Blueberries, Beetroot, Corn, Carrots, Red
Grapes, Cabbage, Bell Peppers, Poultry, Seafood.
Scorpio
Alcohol intake of Scorpios should be restricted. Along with that, they
should avoid yeasty and oily foods.
Recommended Food: Cheese, Onions, Watercress, Dairy Products, Walnuts,
Almonds, Pineapple, Bananas, Almonds, Coconut, Leeks, Tomatoes, and Green
Salads.
Sagittarius
Sagittarius should avoid sauces, chocolates, and oily food intake. They
should consume protein-rich foods.
Recommended Food: Oranges, Strawberries, Root Vegetables, Brussels,
Plums, Eggs, Tomatoes, Oats, Fish, And Yogurt.
Capricorn
Avoid legumes, food with high Sodium, Inflammatory Foods, and
Chocolates.
Recommended Food: Broccolis, Cabbage, Figs, Corn, Soups, Tomatoes, Brown
Rice, Chicken, Lobster, Tuna, And Fruit Salads.
Aquarius
Aquarius should avoid foods with high fats, salt, and sugar.
Recommended Food: Lobster, tuna, corn, leafy veggies, celery, pepper,
cabbage, strawberries, brown rice, pears, and figs.
Pisces
Pisces should keep their drinking to a minimum. They should cut down on
oily, yeasty, salty foods and reduce coffee intake as well.
Recommended Food: Oysters, dried beans, spinach, dates, raisins,
apricots, grapes, beetroots, lettuce, and onions.
By: Shruti
Srivastava | Life Within
